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Hard to Keep Happy

How to Maintain Lasting Joy in Challenging Times

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Hi there, I’m Adam J. Thompson, award-winning author of the life-changing book Hard to Keep Happy. I believe that happiness is not just an emotion, it’s a lifestyle – one that requires constant work, dedication, and a willingness to take action. My book is more than a self-help guide, it’s a call to action for people who are tired of feeling stuck and are ready to take charge of their lives. With Hard to Keep Happy, I will show you how to embrace a positive mindset, set realistic goals, and overcome obstacles to achieve long-term happiness.

"Adam hits all of life's events at a basic level and gives his personal twist and advice. . . . A great read!!"

"Happiness is a choice we all have to make. This book is a road map."

"This is a must-read! . . . Simply put, this book will assist you in maintaining a joyful life!"

Author Biography

 Adam J. Thompson, a US Air Force veteran with roots in northern Maine, is driven by his enthusiasm for personal development. He spent two decades in the Air Force and holds a bachelor's degree in Strategic Studies from Norwich University and a master's degree in Project Management from Southern New Hampshire University. Today, Adam resides in the United States with his wife and children, serving his community while also sharing his insights on enhancing human happiness through his writing.

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